It is winter, and there are viruses in the air, dripping noses, and fever all around. Where should the focus be placed to create the best balance in a child’s immune system and also strengthen it?   Exercise is the right and obvious answer, but exercise alone will not give the wanted effect without the right […]

There are great benefits to be reaped when storytelling and adventure are made an active part of children’s daily lives, especially when combined with yoga for kids you will get a cocktail of Zen for everyone involved. A good story makes the reader or listener think and creates room for pondering and learning. However, it […]